Nike Light Resistance Band - Workout & Exercise Bands for Home Gym, Yoga, Pilates & Strength Training - Perfect for Fitness, Stretching & Physical Therapy

Work on lateral speed during drills and strength-building exercises with the Nike Lateral Resistance Bands. When you move laterally, these bands provide resistance to develop muscle strength and tone over time. The hook and loop closure makes them easy to adjust to the size of your ankle.